practicing brave

Coping With Anxiety: How Are You Practicing Brave?

Coping With Anxiety: How Are You Practicing Brave?

Ever since my son was able to walk, we’ve been going to the same playground regularly. He knows the different slides he likes, the stairs he religiously climbs again and again, and the swinging bridge he’s been too nervous to cross for months. It became almost comical how he would run up to this bridge, only to abruptly stop. Occasionally he would cautiously dip his toe on the bridge to assess his safety, and immediately turn around and head in the opposite direction.