Online therapy for women with anxiety On Maui
When you imagined moving to Maui, you had a vision of living in paradise. You pictured spending lots of time in the sun on the beaches of Kihei, hiking the waterfalls along the road to Hana, and exploring parts of the Iao Valley only known to locals. But life on Maui isn't what you thought it would be like. Instead, you feel alone, anxious, sad, and even depressed.
Preparing for your move and packing your family's belongings was tiring. At first, the excitement of living in paradise gave you the strength to unpack and get settled into your new home. But, the novelty of the newness of living on Maui, a new home, and a new adventure in paradise began to wear off. And the reality of your daily life is sinking in, and it is disappointing.
Maui Is Beautiful, But You’re Still Struggling
Now, you live in one of the most beautiful places in the world, but you feel uncomfortable and lonely. Meeting new people and making friends has been challenging. You miss your friends and family who live on the mainland. You don't want to tell anyone how sad you feel because you don’t want them to worry.
Talking to your spouse about how you feel hasn’t helped. They don’t feel the same way. This move hasn’t been as hard on them as it has been on you. They found a job as soon as you landed on the island, and they have had a much easier time making new friends. But for you, working at a job you love feels like a distant memory. You had to leave your job on the mainland, and it has been extremely hard to find a job in your field on Maui. And to top it all off, the jobs that you are qualified to have don’t pay you nearly the same salary as you used to make.
Now that you have kids, going back to work seems almost impossible. Especially, without the support of close friends and family around to help with childcare. Being unemployed has been harder on you than you thought it would be. You worked hard to get a degree that you are passionate about and build a career. But now you aren't sure if you will ever be able to go back to work.
Moving to Maui was supposed to be a good thing for you and your family. But, the emotional challenges you’ve been experiencing are making you question your decision. Your changing emotions make you feel sad and unsettled. Is this what life will always be like when you live on Maui?
Online Anxiety Therapy on Maui Can Help You Find Meaning And Purpose In Your New Home
Living on Maui, and the challenges that come with leaving the mainland can be hard on you emotionally. But, you can feel better. I can help you to feel less overwhelmed. Instead, I can teach you how to feel hopeful. Online therapy can give you a sense of purpose again. I work with women living on Maui that struggle with anxiety and depression.
I help women learn how to cope with the things that cause them anxiety and depression. I help them to find a balance in their life with meaning and purpose. We will work together to help you find a sense of emotional wellbeing. Maybe, your anxiety and depression comes from the challenges of motherhood, a move, the stress that comes with being a military spouse, grief or loss, or from a traumatic experience. But, I can help you.
One of the major challenges people have when living on Maui is finding a therapist in your town who you connect with. No one has the time to drive from Lahaina to Wailuku, and get stuck on the Pali on their way home! But, online therapy in Maui can eliminate that stress for you. Whether you live on the west side in Kapalua or Lahaina, at the base of the West Maui Mountains in Wailuku, in the heat of the sun in Kihei, or at the base of Haleakala in Makawao, you never have to worry about driving to your appointment again! We can meet from the comfort of your home, your front lanai, or in your car or office.
Get Emotional Healing Unique to Your Needs.
I know first-hand how challenging it can be to create a new life for you and your loved ones. Even if it's in Maui. Therefore, I can provide you with quality online services that are unique to your needs. Ultimately, my goal is to help you feel less anxious and depressed. To do this I use evidence-based therapies to help you on your journey towards emotional wellness:
Cognitive Behavioral Therapy (CBT): CBT is a short-term therapy. It aims to challenge and change the negative thoughts that cause you to feel anxious. Then I will teach you positive coping techniques.
Mindfulness: the practice of being present in the moment using guided meditation and relaxation techniques.
Narrative Therapy: a method of therapy that helps you separate yourself from your problems. You are not your problems. Then, you will learn how to use the skills you have to cope with your issues and change your life story.
Trauma Therapy/ Trauma-Focused CBT (TF-CBT): therapeutic techniques that will help you cope with trauma.
Emotional Freedom Technique (EFT)/Tapping: EFT involves tapping fingertips on meridian points to help lessen your physical and emotional pain.
Begin Online Therapy For Anxiety In Maui, HI
Do you want to learn new ways to cope with the things that bother you? I am here to help. Together, in a safe space, we will get to the root of what is causing you pain and help you find emotional healing in your gorgeous island home. Follow these three steps to begin online counseling in Maui:
Call me at 504-534-5636 or click to email me to schedule your free 15-minute phone or video consultation,
Meet with me, online, in the comfort of your home
Find peace and healing in paradise!
Other Online Mental Health Services Offered By Ashley Clark Comegys LCSW
In addition to online counseling for women living on Maui, I provide online therapy services to women living in Hawaii, including the island of Oahu, Colorado, Florida, or Louisiana. My online mental health services include individual counseling for women, anxiety treatment, depression treatment, counseling for women experiencing grief and loss, counseling for mothers, counseling for women who have survived trauma, and online depression treatment, Contact me to learn more about the many ways I can help you!
Please note, due to the laws that regulate my license as an LCSW, I am only able to provide online mental health services to those who live in the states of Hawaii, Florida, Colorado, and Louisiana.